Yokoo Konjac Noodles Diet Sugar 0 Carbohydrate 180g

৳ 200.00

Shirataki noodles are a low-calorie food made from glucomannan, a type of fiber found in the Asian konjac plant. High in Viscous Fiber. Glucomannan is a highly viscous fiber, which is a type of soluble fiber that can absorb water to form a gel. In fact, glucomannan can absorb up to 50 times its weight in water, as reflected in shirataki noodles’ extremely high water content (1).

These noodles move through your digestive system very slowly, which helps you feel full and delays nutrient absorption into your bloodstream (2). In addition, viscous fiber functions as a prebiotic. It nourishes the bacteria living in your colon, also known as the gut flora or microbiota. In your colon, bacteria ferment fiber into short-chain fatty acids, which can fight inflammation, boost immune function and provide other health benefits (3, 4, 5).

A recent human study estimated that fermenting glucomannan to short-chain fatty acids produces one calorie per gram of fiber (6). Since a typical 4-ounce (113-gram) serving of shirataki noodles contains about 1–3 grams of glucomannan, it’s essentially a calorie-free, carb-free food.

Can Help You Lose Weight Shirataki noodles can be a powerful weight loss tool. Their viscous fiber delays stomach emptying, so you stay full longer and end up eating less (7, 8). In addition, fermenting fiber into short-chain fatty acids can stimulate the release.

Ingredients: Purified Water, Konjac Flour, Calcium Hydroxide.

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